A 'green' drink comes in a powdered form for you to mix with water. A single teaspoon contains almost all of the vitamins and minerals your body requires on a daily basis. During the cleansing period, I recommend using 4-5 teaspoons (i.e. drink 4-5 glasses) per day. You can purchase these drinks from most chemists and all vitamin and health food stores or you can purchase them online. There are a variety of different green drinks available on the market but I find that the majority are not very pleasing for the taste buds. There is only one that I have found so far that actually tastes good - Vital Greens (available at http://www.vitalgreens.com/ - 300g/10.6oz should last about 2 months). However, you may find others that you prefer or are easier to purchase. Other drinks that may help are liquid chlorophyll, which again can be bought from your local health store and some pharmacies, and lemon water. Liquid chlorophyll can be bought in various flavours and is a well-known pH booster. It is found in all green vegetables and is one of the most active ingredients in alkalizing the body.
With the huge competition going on between the numerous acne removal and prevention products in the market these days, it is no wonder that some companies take the celebrity endorser route and get famous actors, actresses and other well-known names and faces to sell their acne skin care products. While you may be staring in awe at your favorite singer or actress telling you about an amazing acne skin care product that she used to make her skin glow and look flawless, you need to think for a moment. Is your favorite actress telling you the truth or is she just saying what she is saying because she is being paid by the company that manufactures the product she is endorsing?
- Phototherapy - Phototherapy is the term used to describe any treatment utilizing laser or light. They work by killing P. acnes, reducing inflammation, or shrinking the sebaceous glands, depending on what therapy is used. Phototherapy can be used to treat all stages of acne, from mild to very severe. A dermatologist can help you decide which treatment, if any, would be most effective for you.
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