What you might not know is that you lifestyle and diet contribute more to the formation of acne than any other preventable factor. The normal American teenage diet seems to be designed with the express intent of causing acne. Foods containing trans-fatty acids, such as milk and milk products, margarine, shortening and other synthetically hydrogenated vegetable oils, as well as fried foods are known to contribute to the formation of acne.
Generally it is best to start using this type of product with only a small amount of benzoyl peroxide (less than 5.5 percent is recommended), just to see how the skin reacts; an alternative to this includes products which contain alpha hydroxy acid. As with any type of zit cream, you may need to try a few acne skin care products until you find one that will suit your skin; if nothing you use is effective then speak to your dermatologist for advice. Products that your dermatologist or doctor will recommend will only be available on prescription, they may include a course of antibiotics or topical ointments.
Don't be discouraged if you have tried different products before that didn't work. Most people fail to actually cure their acne because they are using different products that just don't work. Some people even give up. But don't worry - you can clear your acne completely if you follow the above advice.
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tags: best treatment for acne on backs, acne face wash, acne cures
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